Calories in Crownfield Flakes Fruit & Fibre
Nutrition Facts
| Amount Per Serving | 386.21 Cal | |
| %DV* | ||
| Total Fat | 4.7g | 7.2% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 192g | 8% |
| Total Carbohydrate | 69.4g | 23.1% |
| Dietary Fiber | 12.1g | 48.4% |
| Sugars | 21.6g | 40% |
| Protein | 9.8g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
386.21 Calories
-
Fat4.7g
-
Carbs69.4g
-
Fiber12.1g
-
Protein9.8g
Calorie Burn Time
How long would it take to burn off 386.21
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.1 minutes
-
Jogging36.0 minutes
-
Hiking53.4 minutes
-
Cycling66.2 minutes
-
Swimming69.0 minutes
-
Walking103.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
386.21
Cal
Carbohydrate
77%
Protein
11%
Fat
12%