Calories in Creative Snacks Co. Granola, Chocolate-Banana Nut
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole Grain Oats, Brown sugar (Sugar, cane syrups), fully refined canola oil, bananas, citric acid and ascorbic acid, egg whites, banana chips (Bananas, sugar, coconut oil,banana flavor), Semisweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin and vanilla), walnuts, whole wheat flour, vanilla (water, alcohol, sugar and vanilla bean extractives), Cinnamon, Salt. |
220 Calories
-
Fat9g
-
Carbs31g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
9%
Fat
36%