Calories in Cravers Chicken & Waffle Flavor

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 540g 22.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 26%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT *CONTAINING UP TO A 20% SOLUTION OF: WATER, SEASONING (SUGAR, FLAVOR {CHICKEN BROTH, NATURAL FLAVOR, YEAST EXTRACT, SALT, MALTODEXTRIN, SILICON DIOXIDE, CARAMELIZED SUGAR, WATER, SUNFLOWER OIL, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR}, POWDERED SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, BROWN SUGAR, FLAVOR {MALTODEXTRIN, STARTER DISTILLATE}), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR (MALTODEXTRIN, FLAVOR, SALT, MODIFIED FOOD STARCH, SILICON DIOXIDE). BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SUGAR, DRIED EGG WHITES, WHEAT GLUTEN, SALT, FLAVOR (WATER, NATURAL FLAVOR, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, ONION POWDER, MALTODEXTRIN, PAPRIKA, STARTER DISTILLATE, BREADING SET IN VEGETABLE OIL.

240 Calories
  • Fat
    10g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
38%
Protein
26%
Fat
36%