Calories in Crankt Protein Shake, Coffee

Nutrition Facts

Amount Per Serving 149.28 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 228g 9.5%
Total Carbohydrate 8.5g 2.8%
Dietary Fiber 2.5g 10%
Sugars 8.3g 40%
Protein 20g 54%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

149.28 Calories
  • Fat
    3.7g
  • Carbs
    8.5g
  • Fiber
    2.5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 149.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.6 minutes
  • Swimming
    26.7 minutes
  • Walking
    40.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.28
Cal
Carbohydrate
23%
Protein
54%
Fat
23%