Calories in Cow & Gate Fruity Crunch Cereal

Nutrition Facts

Amount Per Serving 249.59 Cal
%DV*
Total Fat 6.6g 10.2%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 39.7g 13.2%
Dietary Fiber 3.6g 14.4%
Sugars 21.4g 40%
Protein 5.8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

249.59 Calories
  • Fat
    6.6g
  • Carbs
    39.7g
  • Fiber
    3.6g
  • Protein
    5.8g

Calorie Burn Time

How long would it take to burn off 249.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.5 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.5 minutes
  • Cycling
    42.8 minutes
  • Swimming
    44.6 minutes
  • Walking
    66.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
249.59
Cal
Carbohydrate
66%
Protein
9%
Fat
25%