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Calories in Country Cereal, Almond Flavor

Country Nutrition Facts and Calories
Country Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 229.1 Cal
%DV*
Total Fat 6.3g 9.7%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 39.7g 13.2%
Dietary Fiber 0.9g 3.6%
Sugars 18.7g 40%
Protein 3.4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 66.3mg 5.1%
Iron 1.008mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
229.1 Calories
  • Fat
    6.3g
  • Carbs
    39.7g
  • Fiber
    0.9g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 229.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.1
Cal
Carbohydrate
69%
Protein
6%
Fat
25%