Calories in Country Hearth English Muffins, 100% Whole Wheat

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

water, white whole wheat flour, yeast, degerminated yellow corn meal, contains less than 2% of each of the following: wheat gluten, dextrose, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), molasses, honey, salt, vinegar, soy bean oil, calcium propionate preservative, wheat flour, fumaric acid, sodium stearoyl lactylate, potassium sorbate preservative, monoglycerides, ethoxylated mono-and diglycerides, mineral oil, enzymes, partially hydrogenated soybean oil, ascorbic acid added as a dough conditioner, propionic acid preservative, phosphoric acid preservative, microcrystalline cellulose, azodicarbonamide, silicon dioxide, tocopherols preservative, dicalcium phosphate.

130 Calories
  • Fat
    1g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
80%
Protein
14%
Fat
6%