Calories in Country Fresh Greek Yogurt Parfait, Mandarin Orange
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 22g | 40% |
| Protein | 11g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 325mg | 25% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Greek Yogurt (Pasteurized Grade A Nonfat Milk, Sugar, Milk Protein Concentrate, Corn Starch, Contains Less than 1% of: Kosher Gelatin, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultured (L. Bulgaricus, S. Thermophilus), Vitamin A Acetate, Vitamin D3), Mandarin Orange (Mandarin Orange Segments, Water, Pear Juice Concentrate), Granola (Whole Grain Oats, Sugar, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor). |
210 Calories
-
Fat3.5g
-
Carbs36g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
66%
Protein
20%
Fat
14%