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Calories in Country Choice Organic Cereal, Multigrain Oatmeal, Maple Spice with Raisins

Country Choice Organic Nutrition Facts and Calories
Country Choice Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

ORGANIC ROLLED WHOLE GRAIN BLEND (OATS, RYE, BARLEY, WHEAT), ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC RAISINS (CONTAINS ORGANIC CANOLA OIL), ORGANIC MAPLE SUGAR, ORGANIC MILLED FLAXSEED, NATURAL FLAVOR, SEA SALT, ORGANIC GUAR GUM, ORGANIC CINNAMON, ORGANIC CARAMEL COLOR.
160 Calories
  • Fat
    2g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
9%
Fat
11%