Calories in Cosmos Creations Coconut Crunch Premium Puffed Corn

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 30g 1.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 1g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Cane Sugar, Non-GMO Corn Meal, Coconut, Corn Syrup, Butter (Cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt. This Product Contains Milk, Coconut. Processed In A Facility That Uses Dairy Products, Coconut and Tree Nuts.

130 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
57%
Protein
3%
Fat
40%