Calories in Corner Store Market Turkey Pepper Jack Sandwich

Nutrition Facts

Amount Per Serving 206 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 11.5mg 3.8%
Sodium 433g 18%
Total Carbohydrate 42g 14%
Dietary Fiber 1.5g 6%
Sugars 5g 40%
Protein 7g 11%
Vitamin A 50IU 1%
Vitamin C 0mg 0%
Calcium 136.5mg 10.5%
Iron 1.35mg 7.5%
Potassium 0mg 0%

FRENCH ROLL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, VEGETABLE SHORTENING, SALT, EGGS, FRESH YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL ACIDS ESTERS OF MONO & DIGLYCERIDES, L-CYSTEINE, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYMES), SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS). WHITE TURKEY: WHITE TURKEY, WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, SODIUM LACTATE, CORN SYRUP SOLIDS, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE. MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES. JALAPENO RANCH DRESSING: SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT), WATER, JALAPENO PEPPER, RANCH SEASONING (SALT, BUTTERMILK SOLIDS, TORULA YEAST, MONOSODIUM GLUTAMATE, SPICES, ONION*, GARLIC*, HYDROLYZED SOY PROTEIN, MUSTARD SEED, CITRIC ACID, SULFUR DIOXIDE), EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, JALAPENO PEPPER*, MONOSODIUM GLUTAMATE, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), XANTHAN GUM, ONION*, GARLIC*, POLYSORBATE 60, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

206 Calories
  • Fat
    6.5g
  • Carbs
    42g
  • Fiber
    1.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 206 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.3 minutes
  • Swimming
    36.8 minutes
  • Walking
    55.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206
Cal
Carbohydrate
66%
Protein
11%
Fat
23%