Calories in Corn Nuts Toasted Mealie Kernels, Salt & Vinegar
Nutrition Facts
| Amount Per Serving | 212.1 Cal | |
| %DV* | ||
| Total Fat | 5.64g | 8.7% |
| Saturated Fat | 0.72g | 3.6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 37.5g | 12.5% |
| Dietary Fiber | 7.73g | 30.9% |
| Sugars | 0g | 40% |
| Protein | 4.48g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.1 Calories
-
Fat5.64g
-
Carbs37.5g
-
Fiber7.73g
-
Protein4.48g
Calorie Burn Time
How long would it take to burn off 212.1
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.3 minutes
-
Cycling36.4 minutes
-
Swimming37.9 minutes
-
Walking56.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.1
Cal
Carbohydrate
69%
Protein
8%
Fat
23%