Calories in Corazonas Oatmeal Square Cranberry Flax
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 18mg | 30% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole rolled oats, brown rice syrup, date puree, cane syrup, sweetened dried cranberries (apple juice concentrate, cranberries, sunflower oil), expeller pressed sunflower oil, maltodextrin, whey protein isolate, plum puree, dried egg whites, chicory root extract, vegetable glycerin, natural plant sterols, calcium carbonate, flaxseed meal, soy lecithin, natural flavor, baking soda, salt, cinnamon, citric acid, vitamins blend (vitamin c (ascorbic acid), vitamin e (d-alpha-tocopheryl acetate), vitamin a palmitate, niacinamide, maltodextrin, d calcium pantothenate, vitamin d3, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, vitamin b12, folic acid). |
180 Calories
-
Fat5g
-
Carbs30g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
64%
Protein
12%
Fat
24%