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Calories in Coop Multigrain Rice Cakes with Spelt, Chia & Quinoa

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 34.15 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 5.7g 1.9%
Dietary Fiber 0.6g 2.4%
Sugars 0.25g 40%
Protein 0.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
34.15 Calories
  • Fat
    0.25g
  • Carbs
    5.7g
  • Fiber
    0.6g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 34.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.7 minutes
  • Cycling
    5.9 minutes
  • Swimming
    6.1 minutes
  • Walking
    9.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34.15
Cal
Carbohydrate
81%
Protein
11%
Fat
8%