Calories in Coop Mediterranean Style Chicken & Cous Cous Salad

Nutrition Facts

Amount Per Serving 189.88 Cal
%DV*
Total Fat 6.3g 9.7%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 548g 22.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3.2g 12.8%
Sugars 3.8g 40%
Protein 13g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

189.88 Calories
  • Fat
    6.3g
  • Carbs
    19g
  • Fiber
    3.2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 189.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189.88
Cal
Carbohydrate
41%
Protein
28%
Fat
31%