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Calories in Coop Low Fat Chicken Tikka Masala With Pilau Rice

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 347.52 Cal
%DV*
Total Fat 8.1g 12.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4.3g 17.2%
Sugars 7.6g 40%
Protein 23g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
347.52 Calories
  • Fat
    8.1g
  • Carbs
    43g
  • Fiber
    4.3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 347.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.4 minutes
  • Jogging
    32.4 minutes
  • Hiking
    48.0 minutes
  • Cycling
    59.6 minutes
  • Swimming
    62.1 minutes
  • Walking
    93.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
347.52
Cal
Carbohydrate
51%
Protein
27%
Fat
22%