Calories in Coop Jamaican Chicken Curry with Rice

Nutrition Facts

Amount Per Serving 312.89 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 392g 16.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 5.6g 40%
Protein 23g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

312.89 Calories
  • Fat
    4.3g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 312.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.2 minutes
  • Hiking
    43.3 minutes
  • Cycling
    53.6 minutes
  • Swimming
    55.9 minutes
  • Walking
    83.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
312.89
Cal
Carbohydrate
57%
Protein
30%
Fat
13%