Calories in Coop Gammon Steaks with a Garden Herb Butter
Nutrition Facts
| Amount Per Serving | 206.12 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5.6g | 28% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1052g | 43.8% |
| Total Carbohydrate | 1.4g | 0.5% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 0.25g | 40% |
| Protein | 26g | 49% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
206.12 Calories
-
Fat11g
-
Carbs1.4g
-
Fiber0.6g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 206.12
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.2 minutes
-
Hiking28.5 minutes
-
Cycling35.3 minutes
-
Swimming36.8 minutes
-
Walking55.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
206.12
Cal
Carbohydrate
3%
Protein
49%
Fat
48%