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Calories in Coop Fish & Vegetable Selection, with Soy Sauce

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240.04 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 792g 33%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 8.9g 40%
Protein 6.6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240.04 Calories
  • Fat
    3.7g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 240.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240.04
Cal
Carbohydrate
75%
Protein
11%
Fat
14%