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Calories in Coop Cheddar Cheese Sandwich

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 389.56 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 36g 12%
Dietary Fiber 2.1g 8.4%
Sugars 2.7g 40%
Protein 17g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
389.56 Calories
  • Fat
    19g
  • Carbs
    36g
  • Fiber
    2.1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 389.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.8 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
389.56
Cal
Carbohydrate
38%
Protein
17%
Fat
45%