Menu With Nutrition > Grocery Foods > Coop British > Lamb Leg Steaks with Red Wine Sauce

Calories in Coop British Lamb Leg Steaks with Red Wine Sauce

Coop British Nutrition Facts and Calories
Coop British Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230.25 Cal
%DV*
Total Fat 8.9g 13.7%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 592g 24.7%
Total Carbohydrate 7.2g 2.4%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 30g 52%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230.25 Calories
  • Fat
    8.9g
  • Carbs
    7.2g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 230.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.5 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.25
Cal
Carbohydrate
13%
Protein
52%
Fat
35%