Calories in Cooksimple Punjabi Coconut Curry
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 39mg | 3% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
BROWN RICE, SEEDLESS RAISINS, PEAS*, ONION*, SHREDDED COCONUT, CURRY POWDER (SPICES, CLOVES), GARLIC*, CILANTRO*, SPICES. |
145 Calories
-
Fat2g
-
Carbs30g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
78%
Protein
10%
Fat
12%