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Calories in Cooked Perfect Original Chicken Bites

Cooked Perfect Nutrition Facts and Calories
Cooked Perfect Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 430g 17.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 15g 36%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN, WATER, BREADING (WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER)),COATING (WHEAT FLOUR, WHEAT GLUTEN, SALT), SEASONING (SOY PROTEIN ISOLATE, NON-FAT MILK SOLIDS, SALT, HYDROLYZED SOY AND WHEAT PROTEIN, SODIUM PHOSPHATE, DEXTROSE, ONION POWDER, SPICE EXTRACTIVES), BATTER (WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, CORN STARCH, ONION POWDER, GARLIC POWDER, SALT, YEAST EXTRACT), SOYBEAN OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, NATURAL FLAVORS, XANTHAN GUM.
170 Calories
  • Fat
    7g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
25%
Protein
36%
Fat
39%