Calories in Cooked Perfect Bites, Buffalo Style Chicken

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 520g 21.7%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 13g 23%
Vitamin A 100IU 2%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN, WATER, SOYBEAN OIL, BREADING (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED CORN FLOUR, PALM OIL, SALT, YEAST, MALTED BARLEY FLOUR), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, NATAMYCIN (MOLD INHIBITOR)), BATTER (YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT STARCH, SPICES, YEAST EXTRACT, WHEY), COATING (WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, YEAST EXTRACT, SPICE EXTRACTIVE), CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT AND VINEGAR), NONFAT DRY MILK, SEASONING (SOY PROTEIN ISOLATE, NON-FAT MILK SOLIDS, SALT, HYDROLYZED SOY AND WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, ONION POWDER, SPICE EXTRACTIVES), VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, EDIBLE ADHESIVE (CORN SYRUP SOLIDS, MODIFIED CORN STARCH, GUAR GUM), BUTTER FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, FLAVOR (WITH MILK)), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

220 Calories
  • Fat
    13g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
22%
Protein
23%
Fat
55%