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Calories in Continental Oriental Fried Rice

Continental Nutrition Facts and Calories
Continental Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 137.34 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 29.4g 9.8%
Dietary Fiber 0g 0%
Sugars 1.4g 40%
Protein 3.2g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
137.34 Calories
  • Fat
    0.6g
  • Carbs
    29.4g
  • Fiber
    0g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 137.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    19.0 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.5 minutes
  • Walking
    36.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137.34
Cal
Carbohydrate
87%
Protein
9%
Fat
4%