Calories in Contessa Chicken Florentine, with Sauce, frozen
Nutrition Facts
| Amount Per Serving | 489 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 810g | 33.8% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 22g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
489 Calories
-
Fat27g
-
Carbs42g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 489
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.6 minutes
-
Hiking67.6 minutes
-
Cycling83.8 minutes
-
Swimming87.3 minutes
-
Walking131.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
489
Cal
Carbohydrate
34%
Protein
17%
Fat
49%