Calories in Connie's Pizza Grocery Multi Grain Crust, Mediterranean Roasted Vegetable
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 770g | 32.1% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 21g | 30% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 12mg | 20% |
| Calcium | 390mg | 30% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Crust (Wheat Flour, Water, Stone Ground Wheat Flour, Bread Crumbs, Soybean Oil, Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast, Soy Lecithin, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomatoes, Water, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt Enzyme]), Artichoke, Red Bell Peppers, Spinach, Mushroom, Red Onions, Garlic, Asiago, Parmesan, Fontina Cheese Blend (Pasteurized Milk, Cheese Culture, Salt and Enzymes), Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes] Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil. |
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Fat11g
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Carbs24g
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Fiber3g
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Protein21g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes