Calories in Conchita Zesty Tuna Fish Dip
Nutrition Facts
| Amount Per Serving | 143 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 7.5mg | 2.5% |
| Sodium | 225g | 9.4% |
| Total Carbohydrate | 1.5g | 0.5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 4.5g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 19.5mg | 1.5% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
LIGHT TUNA, VEGETABLE OIL, ONION, PIMENTO, PICKLES, TOMATO, SPICES AND SALT ADDED. |
143 Calories
-
Fat9g
-
Carbs1.5g
-
Fiber1g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 143
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.0 minutes
-
Jogging13.3 minutes
-
Hiking19.8 minutes
-
Cycling24.5 minutes
-
Swimming25.5 minutes
-
Walking38.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143
Cal
Carbohydrate
6%
Protein
17%
Fat
77%