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Calories in Compliments Whole Wheat Bagels

Compliments Nutrition Facts and Calories
Compliments Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    2g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
76%
Protein
15%
Fat
9%