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Calories in Compliments Whole Grain Macaroni & Cheese

Compliments Nutrition Facts and Calories
Compliments Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0.3g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.8g
Cholesterol 25mg 8.3%
Sodium 800g 33.3%
Total Carbohydrate 41g 13.7%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 13g 18%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    8g
  • Carbs
    41g
  • Fiber
    6g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
57%
Protein
18%
Fat
25%