Calories in Compliments Vegetable Medley Lasagna
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 11g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 410mg | 8.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat6g
-
Carbs29g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
54%
Protein
20%
Fat
26%