Calories in Compliments Stuffed & Breaded Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.3g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 18g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 156mg | 12% |
| Iron | 1.8mg | 10% |
| Potassium | 400mg | 8.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat20g
-
Carbs18g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
22%
Protein
22%
Fat
56%