Calories in Compliments Soy Burger

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 510g 21.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 6g 24%
Sugars 0g 40%
Protein 25g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    10g
  • Carbs
    13g
  • Fiber
    6g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
22%
Protein
41%
Fat
37%