Calories in Compliments Shepherd's Pie

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0.3g %
Monounsaturated Fat 4g
Polyunsaturated Fat 4.5g
Cholesterol 20mg 6.7%
Sodium 740g 30.8%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 7g 10%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    15g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
40%
Protein
10%
Fat
50%