Calories in Compliments Pumpkin Puree

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 2g 16%
Vitamin A 5000IU 100%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    0.4g
  • Carbs
    9g
  • Fiber
    4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
76%
Protein
16%
Fat
8%