Calories in Compliments Meat Lasagna, Traditional
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0.5g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 0.8g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 19g | 25% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 520mg | 11.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat10g
-
Carbs34g
-
Fiber5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
45%
Protein
25%
Fat
30%