Calories in Compliments Kale, with Brussels Sprouts
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0.1g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 280mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat11g
-
Carbs13g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
30%
Protein
11%
Fat
59%