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Calories in Compliments Chopped Salad Kit, BBQ Ranch

Compliments Nutrition Facts and Calories
Compliments Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 280g 11.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 3g 10%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.
120 Calories
  • Fat
    7g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
37%
Protein
10%
Fat
53%