Calories in Compliments Breaded Chicken Burgers
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 14g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Chicken: chicken breast, water, soy protein isolate, toasted wheat crumbs, salt, garlic powder, spices. Breading: toasted wheat crumbs, water, canola oil, enriched wheat flour, wheat gluten, whole grain wheat flour, corn starch, yellow corn flour, dextrose, sugar, baking powder, onion powder, salt, garlic powder, spices. |
240 Calories
-
Fat13g
-
Carbs17g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
28%
Protein
23%
Fat
49%