Calories in Compliments Balance, Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.9g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 19g | 31% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat4.5g
-
Carbs31g
-
Fiber5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
52%
Protein
31%
Fat
17%