Calories in Compliments Balance Chicken Carbonara
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0.2g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 19g | 28% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat7g
-
Carbs33g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
49%
Protein
28%
Fat
23%