Calories in Companion Miller's Five Grain Bread

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC BARLEY FLAKES, ORGANIC YELLOW CORN MEAL, ORGANIC ROLLED OATS, SEA SALT AND YEAST.

130 Calories
  • Fat
    2g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
73%
Protein
14%
Fat
13%