Calories in Companion Cha'i-Pow-Yu
Nutrition Facts
| Amount Per Serving | 209 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 519g | 21.6% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3.4g | 40% |
| Protein | 13g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 1.62mg | 9% |
| Potassium | 0mg | 0% |
|
GLUTEN (WHEAT PROTEIN), WATER, SOYBEAN OIL, SOYBEAN EXTRACT, SALT, SUGAR. |
209 Calories
-
Fat17g
-
Carbs6g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 209
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.5 minutes
-
Hiking28.9 minutes
-
Cycling35.8 minutes
-
Swimming37.3 minutes
-
Walking56.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
209
Cal
Carbohydrate
11%
Protein
22%
Fat
67%