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Calories in Comida Del Sol Chicken and Cheese Rolls

Comida Del Sol Nutrition Facts and Calories
Comida Del Sol Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 780g 32.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 9g 16%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN FLOUR [STONE GROUND CORN MASA FLOUR, TRACES OF LIME. NO ADDITIVES], SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE, FUMARIC ACID, SODIUM METABISULFITE), CHICKEN CHIPOTLE TINGA FILLING (CHICKEN WHITE BREAST MEAT [WHITE CHICKEN BREAST MEAT, CHICKEN BREAST MEAT, CHICKEN BROTH, WATER, CONATINS 2% OR LESS OF SALT, MODIFIED FOOD STRACH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER], CHIPOTLE TINGA SAUCE [CRUSTED TOMATOES {RED RIPE TOMATOES}, ONIONS, BELL PEPPERS, WATER, CHIPOTLE PEPPERS IN ADOBO SAUCE {CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES}, SOYBEAN OIL, TOMATO PASTE {TOMATOES}, CHICKEN MEAT, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORINGS, AUTOLYZED YEAST EXTRACT, TURMERIC}, SUGAR, GARLIC, CORN STARCH, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR, WATER}, CUMIN, SALT, BLACK PEPPER, OREGANO, SODIUM BENZOATE, POTASSIUM SORBATE, BAY LEAF], COOKED POTATOES, CHEDDAR CHEESE [PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO {COLOR}, ENZYMES), CORN MASA FLOUR (STONE GROUND CORN MASA FLOUR, TRACES OF LIME.
210 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
16%
Fat
33%