Calories in Columbus Proscuitto Panino
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1430g | 59.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 26g | 34% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 520mg | 40% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Pork Ham, Salt, Sugar, Sodium Nitrate, Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Spice Extractives. |
290 Calories
-
Fat21g
-
Carbs2g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
3%
Protein
34%
Fat
63%