Calories in Columbus Prosciutto Panino
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1450g | 60.4% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 26g | 36% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 520mg | 40% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Prosciutto (Pork Ham and Seal Salt) |
300 Calories
-
Fat20g
-
Carbs0g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
0%
Protein
36%
Fat
64%