Menu With Nutrition > Grocery Foods > Columbus > Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame

Calories in Columbus Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame

Columbus Nutrition Facts and Calories
Columbus Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 19g 95%
Trans Fat 1g %
Cholesterol 115mg 38.3%
Sodium 1190g 49.6%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 30g 26%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 780mg 60%
Iron 3.6mg 20%
Potassium 0mg 0%

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN DRY SALAME (PORK, SALT, NONFAT DRY MILK, SUGAR, CORN SYRUP, SPICES, WINE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE).
450 Calories
  • Fat
    36g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
3%
Protein
26%
Fat
71%