Calories in Columbia Gorge Protein CoGo Organic Fruit Juice Drink Blend
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 23g | 40% |
| Protein | 11g | 22% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 42mg | 70% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 670mg | 14.3% |
|
ORANGE JUICE*, APPLE-PEAR JUICE*, BANANA PUREE*, PINEAPPLE JUICE*, FILTERED WATER, SOY PROTEIN CONCENTRATE*, PEAR PUREE*, COCONUT MILK*, LEMON JUICE*, SOYMILK POWDER*. |
190 Calories
-
Fat4g
-
Carbs29g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
59%
Protein
22%
Fat
19%