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Calories in Columbia Fruit Dragon Fruit Blend

Columbia Fruit Nutrition Facts and Calories
Columbia Fruit Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 74 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 1g 5%
Vitamin A 400IU 8%
Vitamin C 64.8mg 108%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

WATER, SUGAR, GRAPEFRUIT JUICE CONCENTRATE, CARBON DIOXIDE, GRAPEFRUIT EXTRACT, CITRIC ACID, NATURAL FLAVORS.
74 Calories
  • Fat
    0g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.2 minutes
  • Cycling
    12.7 minutes
  • Swimming
    13.2 minutes
  • Walking
    19.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74
Cal
Carbohydrate
95%
Protein
5%
Fat
0%