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Calories in Colonial Seeded Hamburger Buns

Colonial Nutrition Facts and Calories
Colonial Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Contains 2% or Less of each of the Following: Yeast, Partially Hydrogenated Soybean Oil, Salt, Wheat Gluten, Soy Flour, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Calcium and Sodium Stearoyl Lactylates, Calcium Peroxide), Amylase, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate Added to Retard Spoilage, Corn Starch. May Be Topped with Sesame Seeds.
200 Calories
  • Fat
    3g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
75%
Protein
12%
Fat
13%